Archie’s exercise routine

There are various exercise activities we are helping Archie with in order to help him develop muscle tone and strength.  One of the features of Down Syndrome is more slowly developing muscles and slower growth generally, so each day Archie is having ‘tummy time’ and propped up ‘sitting time’ so that he can have time exercising his neck muscles to give him a better capacity to support his head.

As you can see, he loves his exercise!

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